If you love cheese like me, you will need to make substitutions in your diet:
- Substitute whole fat cheese with lower fat cheese
- Eat more cottage cheese
- Eat more vegetables
- Eat more vegetables
- Eat more vegetables
...
I am talking about raw vegetables like snack to fill you up like carrots, cucumber, broccolli, tomatoes...
- This one is hard to get; but, try to find whole wheat pizza, if not make it at home
Sunday, February 18, 2007
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